1. The exercise videos provided by the Wharfedale General Hospital Cardiac Club ("the Club") are only intended for use by members of the Club who have been assessed and have previously attended the Club's exercise classes at the Wharfedale Hospital under the supervision of the Club's instructors.
2. By carrying out the exercises in one or more of the Club's exercise videos you are doing so at your own risk and neither the instructor shown in the video nor the Club can assume any responsibility for any injury that might occur as a result of you undertaking the exercises.
3. Ensure that you exercise safely. Only carry out the exercises shown in the videos if you are well. If at any point you are in any physical discomfort or if you feel dizzy or faint you should stop exercising immediately and seek medical advice.
4. Before and after carrying out any circuit exercises you must follow the warm up and cool down exercises described in one of the Club's warm up and cool down videos.
5. Listen carefully to the instructor's instructions and only carry out the exercises in the manner described by the instructor.
6. Make sure that you have a clear, safe space in which to exercise so that you have plenty of room to move and that there is no danger of you tripping up or bumping into anything or into anyone, including pets.
7. Nothing in the exercise videos provided by the Club constitutes medical or healthcare advice. The videos are provided for information and self help purposes only. The contents of the videos are not intended to be comprehensive and neither the Club nor the instructor shown in each video is responsible for any errors or omissions and no warranty - express or implied - is made with regards to the contents of or any consequence from using the videos.
8. Each of the exercise videos provided by the Club is the copyright of the Club and the instructor shown in the video and may not be copied or utilised elsewhere in any format.
