Joining our exercise classes  

If you have attended a cardiac rehabilitation programme after your cardiac event then ask the organiser or instructor of that programme to refer you to us for long term rehabilitation exercise. They should be able to provide you with paperwork which will help us get you started with our exercise classes. 

 

If you don't have any referral paperwork or you haven't attended a cardiac rehabilitation programme or if you haven't had a cardiac event but wish to exercise for preventative reasons, don't worry. Simply contact us by email or phone to introduce yourself and to discuss the  process of joining.